Beef and broccoli stir-fry
DinnerQuickBeef
Beef and broccoli stir-fry
Thinly sliced beef and broccoli are coated in a glossy savoury sauce for an easy midweek supper.
- Prep
- 15 min
- Cook
- 12 min
- Serves
- 2
- Level
- Easy
Gather
Ingredients
- 300 grump steak, thinly sliced across the grain
- 300 gbroccoli, cut into small florets
- 2 clovegarlic, finely chopped
- 15 gfresh ginger, grated
- 2 tbspreduced-salt soy sauce
- 1 tbspoyster sauce
- 1 tspcornflour
- 1 tspbrown sugar
- 100 mlwater
- 1 tbspvegetable oil
Make
Method
- 1.
Mix the soy sauce, oyster sauce, cornflour, sugar and measured water until smooth.
2 minutes - 2.
Cook the broccoli in a saucepan of boiling water for 3 minutes, then drain well.
3 minutes - 3.
Heat the oil in a large frying pan over a high heat. Fry the beef in two batches for about 2 minutes per batch, then transfer to a plate.
4 minutes - 4.
Reduce the heat slightly and cook the garlic and ginger in the pan for 30 seconds. Add the broccoli, beef and any resting juices.
1 minutes - 5.
Stir the sauce again, pour it into the pan and toss for 2–3 minutes until bubbling and thick enough to coat the beef.
3 minutes